Join date: Dec 3, 2020
- SpartanComplete your first Spartan Race
- Sorta SavageComplete your first Savage event
- Go Ruck YourselfComplete your first Go Ruck event
- Upchuck ChampRegurgitate your last meal during a workout (hey, it happens pukey)
- Push Ups : 5Successfully perform 5 bodyweight push ups with good form
- Push Ups: 10Successfully perform 10 consecutive bodyweight push ups with good form
- Push Ups: 20Successfully perform 20 consecutive bodyweight push ups with good form
Aug 10, 2022 ∙ 7 min
6 Benefits of Strength Training: It's about more than just big biceps
Hop on any social media platform and look up #strengthtraining I can pretty much guarantee you that within 2 minutes you will have read...
Jun 4, 2022 ∙ 3 min
The Prevail Papers : #1, The Intro Pages
Welcome to The Prevail Papers!