SERVICES
Everyone has different goals, different needs, and different preferences. At Prevail Personal Fitness we offer several personal training options to help you reach your health and fitness goals, in the way that works best for you.
Additionally, we offer further services for those interested in enhancing their fitness experience.
PERSONAL TRAINING
ONLINE COACHING
Custom workout programming based on individual goals, needs, and abilities. Programming includes initial goal setting consultation as well as monthly follow up meetings to review progress and make appropriate program modifications and progressions
Client will need to provide equipment required for their training session at a location of their choice.
Additional Services
Nutrition Coaching
Your success lies in your nutrition.
Work with a nutrition coach and remove the guesswork.
Private nutrition coaching based on your health and fitness goals.
Let's work together to design a meal plan that suits your dietary requirements and preferences and make changes as necessary to ensure that your hard work in the gym does not go to waste.